Eight Pounds!

Today was my day to "weigh in" and I lost eight pounds!  It has been years and years since I lost that much weight in one week.  I even got a warning from Weight Watchers that eight pounds was too much in one week; however, I'm happy about it.  It's a good start to a diet and gives me encouragement to go on.  I realize that the first week is usually the best so I'll not expect that much in one week again.  It's a good plan and I feel good about being able to stick to it.